Moon Milk

Ingredients:

• 1 cup whole milk

• ½ teaspoon Rebel Herbs powdered cinnamon

• ½ teaspoon Rebel Herbs powdered turmeric

• ¼ teaspoon Rebel Herbs powdered ashwagandha

• 2 pinches ground cardamom

• Pinch of Rebel Herbs powdered ginger

• Pinch of ground nutmeg

• Ground black pepper

• 1 teaspoon ghee

• 1 teaspoon honey

Directions:

1. Bring milk to a simmer in a small saucepan over medium-low heat. Whisk in cinnamon, turmeric, ashwagandha, cardamom, ginger, and nutmeg; season to taste with pepper.

2. Whisk vigorously to incorporate any clumps.

3. Add ghee, reduce heat to low, and continue to cook until warmed through, about 5-8 minutes.

4. Remove from heat and let cool slightly. Stir in honey. Pour into a mug, drink warm, and hop right into bed.