Dr. Sweet's Musings

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Maintaining Healthy Blood Sugars with Ayurvedic Herbs

Maintaining healthy blood sugar is imperative to the health of every cell, organ, and our entire body. When regulation of blood sugar

Daily Herbal Defense and Immune Support

To say, “the immune system is the talk of the town” is an understatement. It has been a worldwide concern for almost two years now. You have

Vibrant Health, Glowing Skin!

Why is the skin one of the aspects we observe for determining health? Our skin is a mirror of our internal health.

Supporting Women’s Pleasure at Every Age

According to Ayurvedic philosophy, there are 3 pillars of health: diet, sex, and sleep. Intimacy and sexual expression are considered

Water is Life: A Symbol of Connection

Water resembles life on so many levels; we are made of mostly water and the food we eat has to have water to grow.

The ABCs of Immunity

There is a lot of panic in the world right now around immune function and staying well.

Just Breathe

“Just breathe” can be a powerful and yet sometimes frustrating statement to hear when you are feeling overwhelmed or anxious.

The Truth about Trauma in the Tissues

Trauma is a large umbrella term that we have all experienced in one form or another. Trauma can be referred to as anything that creates ...

Know Your Nervous System

We are living in a fast-paced world where we are continually bombarded with technology and artificial light, leaving us stuck in sympathetic

Join Us for December's Webinar on Herbal Formulations for Stress Reduction and Immune Support

Join Dr. Sweet in learning about herbal strategies for maintaining a healthy stress response and a strong immune system.