Maintaining healthy blood sugar is imperative to the health of every cell, organ, and our entire body. When regulation of blood sugar

To say, “the immune system is the talk of the town” is an understatement. It has been a worldwide concern for almost two years now. You have

Physical connection is paramount! Human sexuality is important and staying active as a couple has never been more important.

Some states are going back to work and reopening. What does that mean for the world of natural medicine? How have things changed, and...

Water resembles life on so many levels; we are made of mostly water and the food we eat has to have water to grow.

Digestion is a big part of healthy living and a healthy weight. Just like every January we are all looking for a healthy body and a ...