• Rebel Herbs

Turmeric



This month, we get to introduce two rebel herbs! The first one we'll discuss is turmeric. Cousin to ginger, turmeric is a bright, golden-orange root that has been used in India for thousands of years, in everything from religious ceremonies to various remedies. It can be taken as a supplement, used as a dye, made into hair and skin masks, and added to smoothies. A bit of turmeric goes a long way, so be sure to use as recommended!

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NERC

American Herbal Products Association
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Women'sHeath & Intergrative Medicine

Institute of Women's

Health & Integrative Medicine

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