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  • Writer's pictureDr. Juliette Sweet, ND

Medicinal Pumpkin Soup


3 lbs. sugar pumpkins or 2 cans pumpkin puree

2 cups chopped carrots

5 cloves of garlic, chopped

2 Tbs. of coconut oil, olive oil, ghee or butter

2 cups of chicken, vegetable or homemade bone broth

1 can of coconut milk 1⁄4 tsp. nutmeg 1⁄4 tsp. cloves

After cooking but before serving, add the following ingredients to soup and stir well:

1⁄2 tsp. Rebel Herbs Turmeric powder

1⁄4 tsp. Rebel Herbs Ginger powder

1⁄4 tsp. Rebel Herbs Cinnamon powder


Preheat oven to 400 degrees